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1 Where this climb is: LugoGalicia, Spain

Alto do Poio por Seoane do Courel

Southern ascent from Paparón
GPX Profile
Length
11.7 km
Height gain
645 m
Average
5.5%
Steepest km
10.5%
Summit altitude
1336 m
Difficulty
148
2 ways up · this is the hardest Compare all 2

Elevation profile

691 m → 1336 m Touch or hover to inspect
Elevation profile: Alto do Poio por Seoane do Courel from Paparón
0–4% 4–6% 6–8% 8–10% 10–14% 14%+
Steepest km: km 2 at 10.5%

Climb analysis

Where the climbing is

0–4%
3.3 km
4–6%
4.0 km
6–8%
1.3 km
8–10%
1.5 km
10–14%
1.5 km
14%+
0.3 km

Hardest sustained

1 km · km 1.1–2.1
10.7%
2 km · km 0.0–2.0
10.0%
5 km · km 0.0–5.0
7.0%

Time to the top

0h 50 at 3 W/kg · 70 kg rider + 8 kg bike, no wind
How this is calculated

Kilometre by kilometre

Export CSV
Km Altitude Gradient 0–15%
1 786 m 9.5%
2 892 m 10.5%
3 978 m 8.6%
4 1039 m 6.1%
5 1043 m 0.4%
6 1061 m 1.8%
7 1109 m 4.8%
8 1186 m 7.7%
9 1232 m 4.6%
10 1244 m 1.1%

Route map

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Directions
Satellite
Road surface not mapped yet Report a road type
No tunnels mapped Map a tunnel

About Alto do Poio por Seoane do Courel

How long and how steep?
From Paparón, Alto do Poio por Seoane do Courel is 11.7 km long and climbs 645 m at an average of 5.5%, to a summit at 1,336 m. Its steepest kilometre, km 2, averages 10.5%.
How long does it take?
At 3 W/kg it takes about 51 min to reach the top, at 4 W/kg about 40 min (70 kg rider, 8 kg bike, no wind).
What category is it?
It's a category 1 climb, with a difficulty score of 148. It's the hardest of the 2 ways up to Alto do Poio.
Where is it?
It's in Lugo, Galicia, Spain.

How hard is 148?

Difficulty score is length × gradient, weighted for the steepest kilometre.

Col de la Madone, Villars-sur-Var 148
Pozo de las Mujeres Muertas, Monasterio del Coto 148
Alto do Poio por Seoane do Courel, Paparón 148
Col du Burdinkurutxeta, Olhaberri 148
Puerto de La Lancha por Navalperal de Pinares, Puente Nuevo 148

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