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1 Where this climb is: LugoGalicia, Spain

Alto do Poio

North-western ascent from Triacastela
GPX Profile
Length
14.9 km
Height gain
683 m
Average
4.6%
Steepest km
7.5%
Summit altitude
1334 m
Difficulty
127
2 ways up Compare all 2

Elevation profile

650 m → 1334 m Touch or hover to inspect
Elevation profile: Alto do Poio from Triacastela
0–4% 4–6% 6–8% 8–10% 10–14% 14%+
Steepest km: km 6 at 7.5%

Climb analysis

Where the climbing is

0–4%
6.4 km
4–6%
1.8 km
6–8%
6.3 km
8–10%
0.5 km
10–14%
0.0 km
14%+
0.0 km

Hardest sustained

1 km · km 6.9–7.9
7.6%
2 km · km 5.7–7.7
7.5%
5 km · km 3.0–8.0
7.4%

Time to the top

0h 53 at 3 W/kg · 70 kg rider + 8 kg bike, no wind
How this is calculated

Kilometre by kilometre

Export CSV
Km Altitude Gradient 0–15%
1 696 m 4.6%
2 759 m 6.3%
3 808 m 4.9%
4 881 m 7.3%
5 954 m 7.3%
6 1029 m 7.5%
7 1103 m 7.4%
8 1179 m 7.5%
9 1214 m 3.6%
10 1244 m 3.0%

Route map

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Directions
Satellite
Road surface not mapped yet Report a road type
No tunnels mapped Map a tunnel

About Alto do Poio

How long and how steep?
From Triacastela, Alto do Poio is 14.9 km long and climbs 683 m at an average of 4.6%, to a summit at 1,334 m. Its steepest kilometre, km 6, averages 7.5%.
How long does it take?
At 3 W/kg it takes about 54 min to reach the top, at 4 W/kg about 43 min (70 kg rider, 8 kg bike, no wind).
What category is it?
It's a category 1 climb, with a difficulty score of 127.
Where is it?
It's in Lugo, Galicia, Spain.

How hard is 127?

Difficulty score is length × gradient, weighted for the steepest kilometre.

El Ferial Larra Belagua por Carretera del Roncal 127
Despiernacaballos, La Toba 127
Alto do Poio, Triacastela 127
Alto do Restelo, Navia de Suarna 127
Coll de Ares, Alsamora 127

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Added by altigraphs · 1 contributor

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